Download this free 20 minute guided meditation to help you to love your body and love yourself and:

• Stop caring what others think. You will simply love yourself for who you are, without worrying about the opinions of other people who try to put you down.
• Grow in confidence and self esteem. When you learn to love your body your self esteem will start to grow and you will gain much more confidence socially.
• Eliminate negative self thought. When you think more positively about your body and yourself, your negative thoughts will start to disappear. You will find yourself feeling happier and living life in an abundant state of positivity and optimism.
• Become more attractive. When your confidence is high so is your energy field and you will get more attention from potential partners. Because you love yourself, others will see it, and they will be attracted to you.