Download your free weight loss guided meditation MP3, a core meditative experience to help you to set your beliefs and goals and tie them to your vision of yourself at your perfect weight. You will:

• Create a strong visual image of yourself in the future, at your perfect weight. You will see yourself, experience being in this new body and you will KNOW it is possible - this powerful visualization will set you on the path to success more than ever before.
• Tie your actions and goals to your perfect weight visualization. You will know what you have to do to reach your perfect weight and your goals, desires and required actions will be tied so strongly that you won’t give up and will stay committed to your weight loss goals.
• Set the foundation for acquiring a natural “weight loss mindset” - the type of mindset which is shared by those who successfully lose weight and keep it off - you will start to think like this too and lose weight more naturally because of it.