Latest Blog Posts

• 

  7 Ways Meditation Can Help Your Motivation

  Motivation is what keeps us moving forward in life, without it we couldn't reach our outcomes and constantly set higher targets for ourself.

  This article shows just how meditation can help to keep us motivated and ultimately help to reach all of our outcomes.

  Read more
• 

  Making Meditation Easier

  Learn about the power of guided meditative audio, and how essentially they can help to make the process of meditating easier - this is actually why we created our website, to share the incredible power of guided meditation with the world..

  Read more
• 

  Welcome to the Guided Mind Blog

  Hi there and welcome to the Guided Mind blog. Here we will be giving you information and guidance on meditation, as well as self improvement generally, and hopefully we'll really be blogging and sharing our lives, our challenges and successes too! We can't wait!

  Read more
• 

  Who is Steven Aitchison?

  Hi there! I'm Steven Aitchison, and this is my site - at least, I am the creator and narrator of all of the guided meditation audio mp3s and cds we offer here. I wanted to write a short bio of myself...

  Read more
• 

  11 Amazing Benefits of Guided Meditation

  We all know the many benefits that meditation has for our spiritual, physical and mental well-being. Well, guided meditation can take all the benefits of meditation a step further by combining the power of meditation with guided visualization; Guided Meditation.

  Read more
• 

  What to Expect from A Guided Meditation Experience

  Here at Guided Mind we want you to have a great experience with our guided meditations. That is why we have designed each one to give you maximum benefit. Here is what you can expect from a guided meditation experience...

  Read more