Banish your fear of dentists forever and make your next visit to the dentist free from fear or anxiety.
- Do you suffer from dentophobia (A fear of dentists)?
- Do you panic at the mere thought of going to the dentist?
- Have you avoided going to the dentist for a number of months, due to your fear?
- Do you NEED to overcome your feat of dentists due to an upcoming dentists visit?
Your fear of dentists is a learned behavior, incorporating your beliefs, your thoughts and your physiology. Your beliefs and thoughts , at any given time, will determine how you feel inside, changing the way you hold your body, either tense or relaxed.
All this has been learned due to an emotional response or thought about going to the dentist. The good news is that you can unlearn this response and completely reverse it so that you are calm and relaxed when visiting a dentist.
Using this guided meditation will help you:
- Reprogram your beliefs. Your beliefs about anything can be reversed by using the power of imagery and special techniques which this meditation will show you.
- Take back control. Dentophobia can be debilitating and can affect your health. This meditation will give you back control over your own life.
- Change your mindset to have a positive outlook. You may have been stuck in a negative mindset loop for some time now, but you can completely reverse this and begin to feel positive again.
- Feel calm and relaxed at all times. When you visit the dentist again, possibly for the first time in months, you will feel calm and relaxed.
Imagine how you would feel if you were to visit the dentist, sit in the comfortable chair and not feel any anxiety at all. This is possible with the help of this guided meditation.
Your mind is an extremely powerful tool, so powerful that it has forced you to be afraid of the dentist for such a long time. The great news is that you can take back control and reverse this fear and finally be anxiety free whenever you visit your local dentist.
With a mix of meditation, and guided visualization we have created a powerful way for you to defeat dentophobia forever.
What to Expect
This meditation has three parts to it, all created to help you eliminate your fear in a structured way.
The first part will help you to relax from head to foot by giving a body and mind relaxation session. After this section your mind and body will be completely relaxed.
The next part will transport you to an amazing grass covered field, with the sun shining looking out over rolling hills of green. This will strengthen your visualization skills.
In the final stage you will sit in a comfortable chair in a movie theater where you will finally learn to overcome your fear of dentists in a calm, controlled and relaxed way.
If you score your fear of open spaces on a scale of 1 - 10, 10 being the highest, before you listen to this album, and then score your fear again after listening, you will notice a dramatic decrease in the scores.
You will also find that you feel more relaxed in general and able to deal with the day to day stresses of life.
After a few times of listening to this meditation you will have eradicated your fear of dentists forever and will be able to visit the dentist any time you require.
Eliminate your fear of dentists forever in a natural way with this guided mediation, and never fear going to the dentist ever again.