Having a Mind Snack

Cut out between meal snacks and have a mind snack whenever you feel tempted with this unique guided meditation, so that you can stay on track with your weight loss goals and achieve success.

  • Do you find yourself raiding the fridge between meals?
  • Do you find that you constantly think about food, or can’t wait until your next meal?
  • Do you snack a lot, only to regret it afterwards?
  • Do you find that you never seem to feel full?
  • Would you like a new way to stave off the cravings you have between meals?

You will already know that eating smaller portions more frequently is better for you than having 2-3 large meals a day. This may lead you to think that snacking can be good for you, and it can be, if you are eating the right kind of snacks.

More than likely you are eating snacks that have high sugar and fat content, which are the snacks that are helping you put on weight and losing your self esteem.

The Mind Snack guided meditation was specifically developed to help you drop the cravings you have between meals and have a mind snack instead.

Using this guided meditation will help you:

  • Stop snacking between meals. Eating these snacks is what is damaging your body and your self confidence and forcing you to put weight on.
  • Lose weight permanently. By cutting down on your snack foods you will find that losing weight is much easier.
  • Become more confident about yourself. When you start losing weight you will naturally become more confident, which affects your whole life.
  • End your food cravings for good. With the ‘Having a Mind Snack’ meditation you can finally end those cravings you have between meals.

Having snacks between meals is undoubtedly one of the main causes of putting on weight, but what if you could still enjoy your favourite foods that has zero calories and will actually help you to lose weight?

This is what ‘Having a Mind Snack’ will help you to do. Your brain is an amazing tool and will satisfy its craving for food in your mind, leaving you with all the benefits of losing weight.

Using a unique blend of meditative techniques and powerful visualizations you will soon begin to use that power to stop snacking and lose weight.

What to Expect

The first part of this meditation begins with a complete mind and body relaxation session which will help to make you feel calm, relaxed and at peace, and slow your mind down to access the unconscious mind.

The second section will see you visiting your favourite restaurant and enjoying your favourite snacks, without eating any calories.

Short Term

The first time you listen to this meditation you will realise the power that this meditation can have, and how it is going to help you stop snacking for good.

After listening to this meditation for a few weeks you will have already started noticing the benefits and see that you are losing weight, feel healthier and have stopped snacking between meals.

Long Term

Ultimately you will have stopped snacking altogether, and will have lost weight. You will also feel much more confident and in control of your life.

We know our albums work, that they will penetrate into your mind and make changes to the way you approach life, but if for any reason it just isn’t for you then we don’t want to keep your money.

Get started today – click the button below to end your snacking habits forever by stopping snacking with this unique and powerful helping hand.


2 reviews for Having a Mind Snack

  1. Stevie Wilson, Long Beach, CA, USA

    I recently bought the collection for weight loss. I thought if I could just get a handle on the binge eating and the draw sugar has on me of late. It’s been hard to control and it was disturbing me and my body. Later in the day when I was able to look at candy and felt “meh” .. not going for it. I did pick up something healthy- an apple. I drank more water and I was able to reduce my food intake that day. Later I didn’t feel the need or hunger to finish my meal. I didn’t need to order desert. My desire for carbs is less and I am able to sub fruits and veggies for the items I typically have trouble with. The good stuff tastes ok.. but not nearly as addictive as it usually it. It’s not triggering me to become addictive as I was before. Also found that my desire to work out was better. I had been working out but felt mixed feelings. Now I am really seeking out ways to add it into my routine. It’s helping me immensely. I see changes in my body already. I am happier with me.

  2. Abi Griffin, Sydney, Australia

    Ok, well my experience is I have a long history of emotional eating, and yo-yo dieting. Starting a new diet each week, giving in to temptation (especially sweets), and it’s early days for me, but I’ve now done 10 days without cheating, without giving up, snacking, or eating chocolate. I LOVE your meditations, they are really soothing and calming, I’ve used them once each day (I really enjoy Think yourself think, and Enjoy healthy food sessions), and I just feel different, I feel great, and my eating habits are much more natural – I will keep you posted 🙂

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